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Circular Stretch
Circular Stretch exercises are designed to help boost the size of a man’s penis. While there are many different forms of penis enlargement procedures, the Circular Stretch is often known as one of the most easy to follow forms of exercise. With simple steps, men engaging in Circular Stretch techniques should experience safe, effective, and gradual enlargement results.
What is Circular Stretch?
Circular Stretch, like most penis enlargement exercises help boost the body’s blood flow to the penis. As blood flow is sent out to the penis, the penis cells begin to multiply, resulting in gradual penis growth and enhancement. To engage in Circular Stretch exercises, individuals can follow basic instructions:
- Warm the penis using a towel, bath, or other device
- Begin by firmly holding the head of the penis with either hand
- Pull the penis directly in front of the body and hold for 4 to 5 seconds
- Using the opposite hand, next pull the penis upwards, towards one’s navel. Hold this pose for 4 to 5 seconds.
- Continuing, slowly rotate the penis in one full clockwise circle
- After a full circle is completed, continue with one full counter-clockwise circle
- When pulling the penis in a circular motion, maintain a firm grip
- Continuing pulling the penis up and in the clockwise and counter-clockwise motions approximately 15 times
- To restore circulation between repetitions / sets, men can slap their penis against the thigh and/or massage it to avoid discomfort
How is the Circular Stretch Unique?
The Circular Stretch exercises are easy to follow and quite basic. These exercises are actually based on another form of penis enlargement techniques known as “Power Stretch” exercises. Both the Power Stretch and the Circular Stretch exercises tend to be appropriate maneuvers for beginners, as there are minimal steps and very few risks of injury if performed correctly.
Circular Stretch Tips
- Individuals should always warm up and warm down before and after the Circular Stretch exercises. These warm ups and warm downs can be easily completed by applying a warm cloth to the penis, by taking a warm bath, or by using an infrared light, etc.
- The penis should always be at a semi-erect state when engaging in these exercises. A full erection or a state of flaccidness can be dangerous.
- If the penis is uncircumcised, men can still engage in these steps by simply pulling the foreskin back. The foreskin should not be stretched during these maneuvers—only the penis needs to be stretched and lengthened
- A deep stretch should be felt during these procedures
- If excessive pain or discomfort is experienced, men should stop the exercises and adjust their grip and firmness
- If injury occurs, wait until the penis heals and/or consult a physician before continuing to engage in the Circular Stretch techniques
- These Circular Stretch exercises can be repeated everyday for several weeks or months until desired results are achieved
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