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One Handed Jelq
One Handed Jelq is a penis enhancing exercise that helps men boost the size and fullness of their penis naturally. Based on the original Jelq techniques, One Handed Jelq exercises involve a series of movements to boost the body’s cellular growth and blood flow. With these benefits, the penis is able to grow naturally over the course of several weeks and/or months.
What is One Handed Jelq?
One Handed Jelq is an exercise that involves a series of movements to stimulate the growth of the penis. Similar to the original Jelq technique, which involves a pulling and stretching motion, the One Handed Jelq uses slight variations. To engage in One Handed Jelq exercises, men can simply follow the step by step guidelines:
- Begin by practicing “warm up” exercises
- After engage in “warm up” procedures, an individual should apply a lubricant to the hands and penis
- Once lubrication is applied, one should stimulate the penis to a semi-erection state
- Using one hand, whichever hand is comfortable, an individual should firmly grasp the penis at the base, and begin enforcing a “milking” sensation on the penis
- This process should be continued for as long as possible, although, ideally, these One Handed Jelq sessions should last for 30 minutes each day
One Handed Jelq Tips
- One should never engage in One Handed Jelq exercises with a full erection or in a fully flaccid state, as this can cause serious injury
- Always engage in warm up and warm down exercises to prevent injury and encourage healing
- Lubricants that are helpful are artificial agents such as baby oil, Vaseline, or another form of sexual lubricant
- If a man feels close to climax during the exercises, he should pause and wait until he feels a regaining of control. Climax and ejaculation should be avoided during these exercise sessions
- Men should strive to engage in One Handed Jelq sessions for 30 minutes a day for several weeks or months, until desired results are achieved
- When exercises are complete, men can supplement the warm down exercises by wrapping a warm or hot towel tightly around the penis, as this helps keep blood in the penis vessels for a longer period of time
- If injury or excessive bruising occurs, one should stop engaging in the One Handed Jelq exercises until healing begins and/or until the penis recovers. Excessive exercise with an injury can lead to serious and potentially harmful implications / consequences.
How Does One Handed Jelq Work?
While there is an array of penis enlargement exercises that have been shown to stimulate benefits and results, the One Handed Jelq technique has been specifically utilized as it helps boost blood flow to the tissue of the penis while also forcing cells in the penis to multiply.
As the spongy tissues of the penis are provided with greater surges of blood flow, cells are able to more effectively reproduce. This whole process will help men experience greater fullness, length, width, and overall size.
Read our review of the award winning penis enlargement exercise program, Penis Health.
