Free Penis Enlargement Exercise

Massage and Warm Down

After every workout session you should always end with a gentle massage and hot towel warm-down. Massage and applying warm to the penis optimizes rebuilding and healing of your cell tissue.

Heat helps restoring some nerve and sensitivity problems you may have incurred while you were performing your free penis enlargement exercises and promotes faster and better regrowth of tissue cells.

Gentle Massage

At the end your workout, gently massage your penis for at least one minute. If you wish, you can do this with a herbal cream, or lotion. Don’t forget, your penis has just been through an hard workout so be gentle and soothing. For example a soft, circular motion with your forefinger and middle finger on your penis could work perfectly.

Warm Down

The penis enlargement warm down is just as important as the penis enlargement warm up. This heat applied to the penis will keep the blood held within your penis and heal the damaged parts, and build new tissue that will increase your penis size.