Free Penis Exercise n.1

Posted on Tuesday 5 September 2006

Here for you the first free exercise to enlarge your penis.

  1. Hold the head of your penis in your hand and stretch it out directly in front of you, holding it for 4-5 seconds.
  2. Now, take your penis firmly in your hand and pull the penis to the right. Pull it until you can feel a pressure on the left side of your penis. Hold it for 4-5 seconds.
  3. Take the head of your penis in your hand and stretch it to the left, holding there for 4-5 seconds.
  4. This time pull your penis downward and hold it for 4-5 seconds.
  5. Finally, take your penis in your hand and pull it upward. Hold there for 4-5 seconds.
  6. Repeat from step 1 to step 5.
  7. Perform step 1 to step 5 for 15 times (5 minutes).

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17 Comments for 'Free Penis Exercise n.1'

  1.  
    Anonymous
    November 25, 2006 | 11:38 pm
     

    How long does it take this to start working?

  2.  
    November 26, 2006 | 3:01 pm
     

    Not that much, of course you have to be consistant with your exercise routing. Let’s say you can start having results after 1 month. Let say 2-3 week if you also take some herbal supplement.

  3.  
    Aaaron
    August 30, 2007 | 2:43 pm
     

    while doing the exercises, could you injury youself?

  4.  
    dAVID
    September 6, 2007 | 5:02 am
     

    HOW OFTEN DO I NEED TO DO THIS EXERCISE 1 A DAY OR 50 TIMES A DAY?

  5.  
    Gaz
    November 28, 2007 | 7:56 am
     

    i heard that these techniques can cause impotence and has it been proven that it work ?

  6.  
    December 10, 2007 | 12:36 pm
     

    i want to see movies about enlargement penies

  7.  
    jason
    March 30, 2008 | 12:24 pm
     

    need it

  8.  
    BiG DiCk nassis
    April 13, 2008 | 4:35 pm
     

    my dick waz 2 inches an now its threeinches

  9.  
    jamras
    April 25, 2008 | 4:10 am
     

    how can isee your photograph or pictures.

  10.  
    b
    April 29, 2008 | 2:20 pm
     

    how long do u have to do this exercise for

  11.  
    TJONKY
    May 15, 2008 | 3:09 am
     

    how long do I NEED TO EXERCISE?
    HOW LONG BEFORE I SEE ANY CHANGES?

  12.  
    confused
    May 27, 2008 | 12:58 am
     

    how long does it take to show results if i am doing the power stretch

  13.  
    mak
    June 8, 2008 | 10:45 am
     

    could u email a vidio showing the exercises

  14.  
    norman
    June 28, 2008 | 9:10 pm
     

    how long does it take to see the results if doing the exercises two times a day ?

  15.  
    June 28, 2008 | 9:16 pm
     

    it might take some months.
    the best way to speed up the process is using some sort of supplements like sizepro.

  16.  
    MG
    June 30, 2008 | 1:55 pm
     

    my penis went from 7in to 8in in a month!

  17.  
    louis
    July 14, 2008 | 6:06 am
     

    do u have 2 have an erection 2 do this

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