This exercise it’s called “Uli #3“. The aim of this penis enlargement exercise is gaining girth, especially around the head of your penis.
- After jelqing and with a partial erection (about 60/80%), make a tourniquet with your hand at the base of your penis. In this way no blood should pass through your tourniquet and it shouldn’t able to flow out of the penis.
- Now move your tourniquet forward as far as possible, creating a good blood pressure in the penis.
- Force the grip forward, increasing the blood pressure in your penis even more.
- Move the grip a little bit back.
- Push your tourniquet forward, increasing again the blood pressure.
- Move the grip a little bit back
- Repeat from step 2 to step 5 five times.
Don’t forget after every penis enlargement exercise session to perform the massage and the warm down of your penis.
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do i need to do all 9 free exercises in a day?
do i have to do all 9 exercises in a day ?